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HIIT from Home with Macy

Join OM Personal Training and coach Macy for a 45-minute virtual HIIT workout to start your weekend!

Workout with us from the comfort of your home, beachfront patio, or wherever you find yourself on the weekend. Coach Macy will be leading you through an energizing 45-minute high-intensity interval training workout! Your workout will conclude with a guided cooldown.

What you need:

  • Exercise Mat

  • Water Bottle

  • Sweat Towel

  • Weighted backpack or duffle bag, or light dumbbells.*

*If you don't have a pair of dumbbells or weights to use for this workout, please email us and we'll be happy to show you how to set up your backpack or duffle bag to use instead.

Following our event, we'll be randomly drawing three winners from those who participated who will each receive a $20 e-gift card to lululemon athletica.

REGISTER HERE